Calm – Yoga, Meditation & Sleep
Reviewed by Sarah Chen · Last updated 2026-06-24
Official site: www.calm.com
Pros
- Excellent sleep stories
- Relaxing music library
- Well-designed interface
- Comprehensive meditation content
- Celebrity meditation guides
Cons
- Yoga is secondary focus
- Limited yoga-specific instruction
- Higher price
- Not ideal for active yoga practitioners
Key Details
| Price (NZD) | NZ$15.99/month |
| Primary Focus | Meditation, Sleep, Relaxation |
| Yoga Classes | Yes, but limited |
| Sleep Stories | 500+ stories |
| Music Library | Extensive relaxation music |
| Platform | iOS, Android, Web |
Detailed Review
Calm is primarily a meditation and sleep app with yoga as a secondary offering. If you're seeking a dedicated yoga experience, Calm is not the best choice. However, for those wanting to complement yoga practice with meditation and sleep improvement, Calm shines.
The sleep stories feature is exceptional—narrated by celebrities and calming voices, these 15–45 minute stories gently guide you to sleep. The music library includes ambient soundscapes and nature sounds perfect for relaxation.
Yoga classes available focus on gentle, restorative practice rather than vigorous styles. For a dynamic vinyasa or power yoga session, you'll want to switch to another app. At NZ$15.99/month, Calm is the priciest option we tested.
Calm is best for holistic wellness: yoga + meditation + sleep support. If yoga is your sole interest, apps like Down Dog or Glo offer better value and deeper yoga instruction.
Health Disclaimer: Consult a doctor before starting a new yoga or exercise programme. This site does not replace professional medical advice. If you have health concerns, speak with a healthcare provider.